Transform Your Body
Transform Your Life

Personalized training programs designed to help you achieve your fitness goals

Start Your Journey
About Me

Your Coach, Your Partner

Personal Trainer

Alex Morgan

Certified Personal Trainer with 10+ years of experience

I believe that fitness is not just about looking good, but feeling good and living your best life. My approach combines science-based training methods with personalized nutrition guidance to help you achieve sustainable results.

Whether you're just starting your fitness journey or looking to break through plateaus, I'm here to guide you every step of the way.

NASM Certified Personal Trainer
Precision Nutrition Coach
Functional Movement Specialist
Services

What I Offer

1-on-1 Training

Personalized training sessions tailored to your specific goals, fitness level, and preferences. Each session includes warm-up, strength training, cardio, and cool-down.

Duration: 60 minutes
Frequency: 2-3x weekly

Small Group Training

Train with 2-4 people in a motivating group environment. These sessions combine the benefits of personal training with the energy and affordability of group workouts.

Duration: 45 minutes
Frequency: 2-3x weekly

Nutrition Coaching

Comprehensive nutrition plans customized to your body type, goals, and lifestyle. Includes meal planning, grocery lists, and ongoing support to help you make sustainable changes.

Initial Consult: 90 minutes
Follow-ups: Bi-weekly

Online Coaching

Remote training programs delivered through a mobile app with video demonstrations, progress tracking, and regular check-ins. Perfect for busy professionals or those who prefer training on their own schedule.

Program Updates: Weekly
Support: Unlimited messaging
Transformations

Client Results

Real people, real results. No gimmicks, just consistent work and proper guidance.

Before transformation Before
After transformation After

John, 34

12 weeks transformation

"Working with Alex completely changed my approach to fitness. I lost 30 pounds and gained confidence I never thought possible."

Before transformation Before
After transformation After

Sarah, 28

16 weeks transformation

"After having my second child, I thought I'd never get back in shape. Alex helped me lose 45 pounds and feel stronger than ever."

Before transformation Before
After transformation After

Mike, 42

20 weeks transformation

"At my age, I thought getting in shape was impossible. Alex proved me wrong. I've lost 50 pounds and my doctor is amazed at my health improvements."

Testimonials

What My Clients Say

"Alex's approach to fitness is refreshing. It's not just about looking good, but feeling good and building sustainable habits. I'm stronger and more confident than ever."

Client

Jennifer K.

Lost 25 lbs in 3 months

"As someone who always struggled with consistency, Alex's program was exactly what I needed. The accountability and personalized approach made all the difference."

Client

David R.

Gained 15 lbs of muscle

"I've tried many trainers over the years, but none have been as knowledgeable and dedicated as Alex. The results speak for themselves."

Client

Lisa M.

Completed first marathon

Get Started

Schedule Your Free Consultation

Take the first step towards your fitness goals. Book a free 30-minute consultation to discuss your goals and how we can work together.

Consultation Booked!

Thank you for scheduling your consultation. I'll contact you within 24 hours to confirm your appointment.

What to Expect

  • 30-Minute Consultation

    We'll discuss your goals, fitness history, and any limitations or concerns you may have.

  • Personalized Plan

    Based on our discussion, I'll outline a customized training and nutrition approach for your specific needs.

  • No Pressure

    This consultation is completely free with no obligation to sign up for services.

Current Availability

Limited spots available for new clients. Book your consultation today to secure your spot.